<aside> 📌 At Taylor Healing Institute, every day is New Year’s Day.

We believe you don’t need a date on the calendar to start again—you just need a willingness to show up for yourself. Every morning is a fresh opportunity to declare your intention, make a promise, and move closer to the life you deserve. You can wake up and decide, “Today, I win.” That choice, that mindset, is what transforms a routine into a revolution.

Below, you’ll find a collection of journal prompts designed to guide your healing journey and spark intentional growth. These questions invite you to reflect, refocus, and realign with what matters most. Use them at the start of a new week, a new month, or simply when your soul is ready to reset. Take your time. Be honest. Be kind. And remember: even small reflections can create powerful shifts.

• Link to Journal ⬇️ </aside>

• What about last year am I bringing into the new year?

• What would someone who loves themselves do differently this upcoming year?

• What are some of the things I can do to stretch myself out of my comfort zone this upcoming year?

• What are the categories of my life that I wish to prioritize this year?

• What would I do this upcoming year, knowing I couldn’t fail?

• What is one change or one goal that would make the biggest impact on me?

• If the next year is a chapter in my life, what is the chapter about?

• A year from now, what 1 thing will I be celebrating?

• What is the identity I want to take on in the new year?

• What one action or routine can I incorporate into my daily life, that would make the biggest difference for me?

• How can I change my environment to better reflect where I’m going, instead of where I’ve been?

• How can I change the way I show up physically to better reflect where I’m going?